Having a latte.

I just got back from Kimmi's college. She asked me to drop off her book for revision so I did... I thought I fancy a wee latte.. And a blueberry muffin.. So I done it. I haven't updated in ages. I just haven't wanted to to be honest.

I'm still in DBT and I have learned I am quick to criticise myself.. I feel I could be doing better. But I'm getting told I'm doing amazing work.. I finished my first modual.. Now it's onto emotional regulation.. Last week we learned about positive reinforcement... That was easy I could have done it with my eyes closed..

The weekend my favourite team lost our cup final... And I've been il for weeks... Back and fourth to doctors and he just says same thing, not a virus so couldn't give me meds so I had to buy my own...

I got a haircut, it's much shorter. So I will show you that later... I've got another 10/11 months of DBT... I'm also going to be doing my driving lessons on the side now. Also as from my previous post a boy I knew died. He was such a nice laddie tae me... He kicked my ass at Fifa too... I think I got drunk with him and Liam and others on scotch once.. That was the night his mate bit the head off a cricket LOL!

I also saw some people from my past yesterday, freaked me out but as we have learned in DBT it's the past and we stay in the present... He was nice but.. I think I'm just going to leave that friendship in the past.... Maybe in the future it can be different?

I wish I could give you guys updates of my life without my typing. It's so boring to type! 

My shoe has a hole in it.. Note to self buy new dcs.....

So

Doing DBT

While learning theory work for driving

Book driving lessons

And

.

.

Learn to improve my mindfulness.

Bye