First day.

So today was my first day of DBT and yes it was scary and yes I am still confused at what I should be learning and yes it is really hard. Thank god I am seeing Joanne tomorrow. I kinda felt i didn't need to be there and it was a waste of time and I'm too stupid to learn this stuff but I know it's my avoiding behaviour talking.... I've been giving homework to do so i will try and make sense of that.... I hope I can get this stuff..I am sure I will :)